While the recommendations made in this article are based on scientific research, it is not intended that they replace the professional help of a qualified nutritionist and/or gynaecologist.

References:

Kate Neil and Patrick Holford,
"Balancing Hormones Naturally",
Piatkus Publishing, ISBN: 0091816076.

John R. Lee MD,
"Natural Progesterone",
ISBN: 1-897766-19-x

"Optimum Nutrition Magazine", Volume 11, No. 3, 1998.
Available from the Institute for Optimum Nutrition, London.

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